In this course titled master self hypnosis now by james metcalf ch you will learn a simple approach for conducting a self hypnosis session useful techniques to use in the waking state to reduce stress and anxiety how to craft effective suggestions how to record your own hypnosis session this course features videos scripts and a free mp3 recording to enable you to quickly grasp self . The advanced hypnosis master class collection is packed with rare knowledge and practical skills in 21 different areas of conversational hypnosis hypnotherapy and self hypnosis giving you a rich deep understanding of hypnosis and the tools to apply it in your daily interactions with others